“With a shoulder that is completely locked, I will simply have to take a break for a couple of weeks”, I told myself. Jeroen was of a different opinion, however. He convinced me not to give up on my weekly exercise and ‘me-time’ hour. Instead of exercises for my shoulder, he identified where the problem was and created a tailored programme.

Through certain motions, we were able to loosen the shoulder and strengthen the muscles. Although medication helped with the pain, together with Jeroen I was able to get to the root of the problem. As a result, I have been complaints free for several months now. Not to mention, I’ve been able to avoid a cortisone injection. Thanks!”